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  • Drills

    On this page we will be posting videos of instructional tips, drills you can do by yourself, and drills you can do as a team. If you have favorite drills / links please send them to us.



    Individual and Dodging Drills

    Off-Season Agility Drills
    Courtesy of Notre Dame Lacrosse University

    Rabil Shooting Drill
    Courtesy of Maverik U

    Jow Walters: Wall Ball Routine
    Courtesy of STX Lacrosse


    Questionmark Drill
    Courtesy of InsideLacrosse.TV


    Wing Dodges
    Courtesy of InsideLacrosse.TV



    Team Drills

    GB Train Drill
    Courtesy of Notre Dame Lacrosse University

    Fire Escape Ground Ball Drill
    Courtesy of Notre Dame Lacrosse University

    3 Man Handle Passing Drill
    Courtesy of Notre Dame Lacrosse University

    Dynamo Passing
    Courtesy of Notre Dame Lacrosse University



    Goalie Drills

    Goalie Drills
    Courtesy of Notre Dame Lacrosse University

    Irish Guard Goalie Drill
    Courtesy of Notre Dame Lacrosse University

    Goalie Pipe Drill
    Courtesy of Notre Dame Lacrosse University



    Offense Drills

    Dodge and Move The Ball
    Courtesy of STX Lacrosse

    Mark Millon: Off Ball Play
    Courtesy of Millon Lacrosse

    Kevin Finneran: Off Ball Cutting
    Courtesy of IMG Lacrosse Academy

    Kyle Harrison: Reacting to a Double Team
    Courtesy of STX Lacrosse

    Kyle Harrison: Reacting to a Lift or Jam
    Courtesy of STX Lacrosse

    Steve Brooks and Kyle Harrison: Shooting on the Run
    Courtesy of STX Lacrosse

    Steve Brooks and Kyle Harrison: Using Shot Fakes
    Courtesy of STX Lacrosse

    Sean Morris: Dodging From X and the Wings
    Courtesy of STX Lacrosse



    Defense Drills

    Anthony Kelly: Midfield Defense
    Courtesy of STX Lacrosse

    Joe Cinosky: Defending an End Line Restart
    Courtesy of Maverik U

    Brett Hughes and Kyle Harrison: Second Slide
    Courtesy of STX Lacrosse



    Faceoff Drills

    Kyle Harrison: Jam and Laser
    Courtesy of InsideLacrosse.TV

    Paul Cantabene: F/O grip and stance
    Courtesy of InsideLacrosse.TV

    Paul Cantabene: Clamp, Top and Rake
    Courtesy of InsideLacrosse.TV

    Brett Hughes: Wing Play

    Courtesy of STX Lacrosse

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